Education
- BA Sociology, Southern Connecticut State University
- Fitness & Nutrition Specialist Certificate, Gateway Community College & Southern Connecticut State University
- MS Professional Leadership, Quinnipiac University
Certifications
- ACE Personal Trainer
- AFAA Personal Trainer & Primary Group Exercise Instructor
- E-200 RYT & E-500 RYT Yoga Alliance, YACEP
- Master Instructor, Spinning®
- Master Trainer, Barre Above®
- Master Trainer, Cardio Yoga®
- Master Instructor, CrossCore®
- Master Instructor, Ugi®
- Master Instructor, In-Trinity® by Johnny G. Method
Continuing Education Provider for:
- ACE
- AFAA
- Mad Dogg Athletics
- In-Trinity by Johnny G Method
- Savvier Fitness
- Yoga Alliance